Friday 12.1.2017

Sam P

“Mixed Bag”
For Time:
1000 Meter row
50 Dumbbell squat cleans (35s/25s)
30 T2B

Box Brief:
For those signed up for the weightlifting clinic, a reminder this class starts at 11:30am on Saturday.  Money is paid directly to Ricky.

LeeAnn

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