Thursday 11.12.2020

20 Minute AMRAP:
teams of 2
Partner A – 200 Meter Run
Partner B – AMRAP
Sit-ups
Push-ups
Box Jumps (24/20)

Tomorrow’s Forecast:
Friday’s workout calls for front squats and pull-ups.

Throwback of the Week:
Throwback to a very blurry picture of everyone after an ugly sweater workout. Should we bring it back?

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