Tuesday 5.7.2019


“Tango & Cash”
For Time:
teams of 2
800 Meter run (together)
80 Wall balls (20/14)
60 T2B
60 Ring push-ups
1200 Meter run (together)
120 Wall balls
80 T2B
80 Ring push-ups

Tomorrow’s Forecast:
Wednesday’s workout calls for deadlifts, rowing and double unders.

Box Brief:
Bring A Friend Day is on Thursday!!!


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