23
Jan
1-23-2012
January 23rd, 2012
For Time:
- 15-Ring Rows
- 30-Russian Twists (36/25)
- 45-Wall Balls (20/14)
- 60-Push Ups
- 75-Squats
- 90-Sit Ups
**15 Walking Lunges in between each movement**
“You are what you eat… Thats strange, I don’t think I have eaten any sexy beasts today”
-Kimberly Miller