11-13-2014

12
Nov

11-13-2014

November 13th, 2014
For Time:

  • 500 Meter Row
    -When the clock hits 5 minutes-
    8 Minute AMRAP: 5-Hang Power Snatch (135/95)

  • 10-Pass Throughs
  • 15-Lateral Jumps

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    We will only have one class this Saturday at 10:30am. Go to CrossFit 702 this Saturday to help support a local foundation raise money for a good cause.

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