14
Nov
11-14-2011
“Chipper”- For Time
- 10-HSPU
- 20-Power Cleans (115/75)
- 30-Wall Balls (20/14)
- 40-Toes 2 Bar
- 50-Burpees
- 40-Toes 2 Bar
- 30-Wall Balls (20/14)
- 20-Power Cleans
- 10-HSPU
“You are not riding a bike until you are riding with someone who would rather die today than have your front wheel ahead of theirs”
-Greg Glassman (CEO/Founder of CrossFit)
Our Grand Opening is November 19th. Fight Gone Bad will be our workout and some grub afterward. So everyone needs to make it! Invite friends and family and strangers on the street. Everyone is welcome.