5
Nov
11-5-2011
Two Man Team
- 1200 meter row
- 120 KB Snatch
- 1200 meter row
- 120 Push ups
- 1200 meter row
- 120 Sit ups
- 1200 meter row
- 120 Air Squats
Jeremy Kinnick is an inspiration. From out of shape to one of the fittest men on the planet. Go to link to read his story: http://jeremykinnick.wordpress.com/2011/11/03/qa-how-did-you-get-where-you-are/
I seriously recommend reading this!!
Our Grand Opening is November 19th. Fight Gone Bad will be our workout and some grub afterward. So everyone needs to make it! Invite friends and family and strangers on the street. Everyone is welcome.