Friday 12.20.2019
“Cinderella”5 Minute AMRAP:600 Meter run1 Round “Cindy”Max clean and jerks (135/95)5-minute rest5 Minute AMRAP:400 Meter run2 Rounds “Cindy”Max clean and jerks (155/105)5-minute rest 5 Minute... Read More
Spaghetti Squash and Meatballs
Recipe of the Week:I found a great alternative to a classic pasta dish. I hope you guys enjoy Spaghetti Squash and Meatballs. Ingredients:1 medium spaghetti... Read More