/27 Jul 2023/0 Comments Friday 7.28.2023 “Summit”For Time:5 Deadlifts (315/220)10 Bar Muscle-ups20 Burpees Over the Bar40 Wall Balls (20/14)5 Rope Climbs40 Wall Balls20 Burpees Over the Bar10 Bar Muscle-ups5 Deadlifts Recipe... Read More
