/28 Nov 2023/0 Comments Wednesday 11.29.2023 “Meatloaf”24 Minute EMOM:Minute 1 – 13/10 Calorie BikeMinute 2 – 50 Meter Farmers Carry (heavy)Minute 3 – 10 Romanian Deadlifts (135/95)Minute 4 – 10 Push-ups... Read More
