/18 Aug 2024/0 Comments Monday 8.19.2024 “Five Along”5 Minute AMRAP:15/12 Calorie Row15 Push-ups2-Minute Rest 5 Minute AMRAP:10 Ring Rows10 Burpees2-Minute Rest 5 Minute AMRAP:5 Cleans (165/115)5 Dumbbell Strict Press (50s/35s) Quote... Read More
