/23 Dec 2024/0 Comments Tuesday 12.24.2024 “12 Days of Christmas”For Time:200 Meter Run2 HSPU3 Deadlifts (275/185)4 Thrusters (95/65)5 Ring Dips6 Pull-ups7 Box Jumps (24/20)8 Wall Balls (20/14)9 Knees to Elbows10 KBS... Read More
