Day

March 16, 2025

Monday 3.17.2025

“Movement”20 Minute AMRAP:10 Push-ups200 Meter Run30 Sit-ups40 Double Unders -OR- “Open WOD 24.3”For Time:5 Wall Walks50 Calorie Row5 Wall Walks25 Deadlifts (225/155)5 Wall Walks25 Cleans...
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