/18 May 2025/0 Comments Monday 5.19.2025 “Move Lotion”20 Minute AMRAP:200 Meter Run20 Meter Dual DB/KB Overhead Carry (50s/35s) or (53s/36s)30 Sit-ups40 Meter Dual DB/KB Front Rack Carry (50s/35s) or (53s/36s)40 Step-ups... Read More
