Day

June 22, 2025

Monday 6.23.2025

“Cool Breeze”20 Minute AMRAP:200 Meter Run20 Sit-ups20 Russian Kettlebell Swings (70/53)300 Meter Run30 Sit-ups30 Russian Kettlebell Swings (70/53)400 Meter Run40 Sit-ups40 Russian Kettlebell Swings (70/53)...
Read More