/29 Jul 2025/0 Comments Wednesday 7.30.2025 “Cape Cod”For Time:200 Meter Run80 Sit-ups200 Meter Run60 Hand Release Push-ups200 Meter Run40 Toes to Bar200 Meter Run60 Kettlebell Swings (53/36)200 Meter Run80 Step-ups (24/20)... Read More
