/01 Dec 2025/0 Comments Tuesday 12.2.25 A. Bulgarian Split Squat – 3 x 10 (each side)B. “Venom”12 Minute AMRAP:12 Kettlebell Swings (53/36)12 Goblet Squats (53/36)12 Single-arm Kettlebell Push Press (53/36) (6/side)... Read More
