Day

February 1, 2026

Monday 2.2.2026

A. Split Squat3×5 (Each Leg) B. “Barbellian”For Time:10 Front Squats (165/115)15 Power Cleans (165/115)20 Deadlifts (165/115)15 Power Cleans10 Front Squats Box Brief:Run Club Meetup!Join us...
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