March 24, 2026

“Max Burn”3, 5 Minute AMRAPs:20/16 Calorie Row (16/12) (12/10)15 Toes to Bar (Single Leg Alternating Toes to Bar) (Knee-ups)10 Dumbbell Step-ups (50’s/35’s) (35s/25s) (25s/15s)5-Minute Rest... Read More