3-10-15

March 10th, 2015

4 Rounds:

• 10-SDLHP (95/65)
• 10-Push Press (95/65)
• 20-Back Squat (95/65)

The Open We will be hosting the Open this Saturday. Check in is at 9:45am. The first heat will start at 10:00am. If you plan on competing then you need to be checked in before 10:00am. We will also be open this Sunday from 9-11am for anyone that couldn’t make it on Saturday. Anyone from any gym is welcome to come join us in the fun.