5
Mar
3-6-2014
March 6th, 2014
EMOM:
**Increase weight by 10 pounds every 5 minutes
**Go until you can’t finish three reps within the minute OR 20 Minutes
Remember to be at the gym this Saturday before 9:30 to check in for Open WOD 14.2. If you missed last Saturday then you won’t want to miss again. The energy is insane!! See you there.