5-18-2012

18
May

5-18-2012

May 18th, 2012

“Dressed to the Nines”

9 Minutes:

  • 27-Box Jump (24/20)
  • 9-Push Press (75/55)
  • 18-Box Jump
  • 18-Push Press
  • 9-Box Jump
  • 27-Push Press

**With rest of time do Burpees… Score=Burpees**

Then: 3 Minute Rest

9 Minutes:

  • 27-KBS (54/36)
  • 9-K2E
  • 18-KBS
  • 18-K2E
  • 9-KBS
  • 27-K2E

**With the rest of time do Burpees… Score=Burpees**

un at 11am