5-29-2012

May 29th, 2012

5 Rounds for Time:

• 50-Double Unders
• 25-K2E
• 10-DeadLift (185/135)

!!!!!Everyone watch this video: http://games.crossfit.com/video/days-life-rich-froning

I know it is long but it shows how the fittest man in the world trains every day. WOW!!