6-22-2012

22
Jun

6-22-2012

June 22nd, 2012

A) 3-3-2-2-1-1-1—-Power Clean

B) 5 Rounds:

  • 30 Seconds AMRAP Power Clean (115/85)
  • 30 Seconds rest in “Rack Position”

**Every time bar drops during rest, 20 burpees at the end of the WOD**