7-6-2012

July 6th, 2012

A)Skill Snatch Balance

B)2-2-2-2-2-2-2— Snatch

C) 5 Minute Max Distance

• Squat Jump

-Then-With No Break

—5 Minute Max Distance

• Walking Lunge

Score=Distance traveled over both 5 minutes of work combined

ENJOY:)))