8-25-2014

August 25th, 2014
30 Minute Clock:

Minute 1: 10-Walking Lunges w/KBs (53/36)

Minute 2: 10-Burpee Box Jump Overs (24/20)

Minute 3: 15-Russian KBS (72/53)

Congrats to Amy and Kristin for placing 2nd this weekend at The Femme Royale in California! Way to show those Cali girls what we’re made of.