February 17th, 2016

Leean, Alex & Paige

For Time:
21 Dumbbell Thrusters
400 Meter Run
18 Dumbbell Thrusters
400 Meter Run
15 Dumbbell Thrusters
400 Meter Run

Box Brief:
Weightlifting Clinic is this Thursday at 6:30pm. That means there is no 6:30 or 7:30pm class this Thursday night. Cost is $20. Sign up sheet is on the whiteboard.

2nd Annual Apollo Open
sign up sheet is on the whiteboard!!!

Diana