Sunday 6.19.2016

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Box Brief:
Welcome back to the Sunday blog!  There are some weeks where I struggle to find a good topic to write about.  And then there are days like today when I’m inspired by the very first thing I read.  Inspiration, that is the topic of this weeks blog.  Today’s article writes about a Crossfit coach who wanted to change the lives of his senior community.  So he puts together a longevity class specifically designed for the fifty-eight plus age group.  What follows is the very definition of inspiration.  This story honestly invokes a lot of emotions from me (teary-eyes and everything).  It reminded me how lucky I am to be part of this amazing Apollo community.  And it also makes me happy to see so many people striving to be healthy, not only for themselves but for their loved ones.  This week’s article is titled Live to 100, Die on You Feet, here’s hoping.