17
Oct
Tuesday 10.18.2016
For Time:
35 Ring push-ups
25 Front squats @ body weight
25 Ring push-ups
15 Front squats @ body weight
15 Ring push-ups
5 Front squats @ body weight
Box Brief:
Alright Gentleman!! Movember is approaching. This means our peers will respect us, our women will be disgusted with us and the world will love us! It’s a month where we can look our most handsome and/or a little ridiculous. Join us this Movember to celebrate our manhood with a friendly competition. Here are the details:
1) This Saturday between classes we will take a group photo of all the men participating. You must shave that morning before the picture. If you’re not able to take the group photo you must post your own selfie on the Apollo Members Page showing you’re clean shaven.
2) Our competition will officially end on Saturday November 26th. Prizes will be awarded to the worst and best mustaches as well as the most creative.