4-22-2012

April 22nd, 2012

Rest Day-Meal of the Week

“Strawberry Rhubarb Lemonade”

Courtesy of PaleoDietLifestyle.com

For the full recipe go to link: http://paleodietlifestyle.com/strawberry-rhubarb-lemonade/

Tickets for the 2012 Reebok CrossFit Games go on sale at 10 a.m., Pacific, this Tuesday, April 17^th.

Athletes going to the next level of competition this year.

Dennis Cole: 18th place in the World and is going to the 2012 Reebok CrossFit Games in California this summer!!!!!!

Shawn Woods: 9th place in the Southwest Region and heading to Colorado in May!!!

Chad Cole: 10th place in the Southwest Region and heading to Colorado in May!!!