5-11-2012

11
May

5-11-2012

May 10th, 2012

“3-2-1-GO!”

15 Minute AMRAP

  • 3-Hanging Cleans
  • 2-Walking Lunges
  • 1-Push Press

**All movement completed with same bar (95/65)**

“One week without CrossFit, makes one weak”

-idk