Wednesday 3.24.2021

15 – 10 – 5
Unbroken Hang Power Cleans

“Divide and Conquer”
14 Minute AMRAP: teams of 2
Row for Max Meters
75 Power Cleans (135/95)
150 Sit-ups

Tomorrow’s Forecast:
Goat Day!

Recovery of the Week:
Watch this great video on some tips to help you through soreness!