9-1-2013

September 1st, 2013

Rest Day-Meal of the Week

Veal Paupiettes

For the full recipe go to link: http://paleodietlifestyle.com/veal-paupiettes/

To donate to the families of the 19 heroes who lost their lives on June 30th, go to link:https://hotshots19.crossfit.com/

ANNOUNCEMENT:

Normal class schedule Monday. All classes will run as normal