4-3-2014

2
Apr

4-3-2014

April 3rd, 2014
20 Minute EMOM:

  • Odd: 50-Double Unders
  • Even: 3-Dead Lifts (increase weight)

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    Regional Rankings

  • Gym-8th
  • Chad Cole-18th
  • Chase Duke-40th
  • Abbey Wilkins-51st
  • Brando Cunningham-55th

    Masters Worldwide Rankings

  • Sandi Russo-52nd
  • Dennis Cole-145th