4-15-2014

April 15th, 2014
Teams of 3:

100-Dead Lifts (135/95)

80-Hang Power Cleans

60-Front Squats

40-Jerks

20-Thrusters

**All movements using the same bar
**One person working at a time
**At the top of each minute, every athlete does 5 Burpees

We are sending 3 athletes to regionals:

Chad Cole

Chase Duke

Brando Cunningham

Apollo Finished in 32nd place