7-14-2014

13
Jul

7-14-2014

July 14th, 2014
A) Rope Climb Skill Work **Bring high socks

B) 4 Rounds:

  • 50-Air Squats
  • 40-Sit Ups
  • 30-Push Ups

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    We are all professional rock climbers now!

    What should we do for our next “Outside the Box” event?? Let us know on our Facebook page.