7-30-2014

July 30th, 2014
For Time:
30-25-20-15-10

Front Squat (95/65)

Box Jumps (30/24)
**After each round complete 50 Double Unders

We have 14 athletes competing this Saturday at the Rhino Rumble. Come support the “A Team” and let’s show everyone what Apollo can do!!

Go to link for event details: http://rhinocrossfit.com/event/rhino-rumble/