11-27-2014

Thanksgiving
For Time: Teams of 2

200 Meter Run

100-Double Unders/300-Singles

200 Meter Run

100-Sit Ups

200 Meter Run

100-Pull Ups

200 Meter Run

100-Wall Balls (20/14)

200 Meter Run

100-Burpees

200 Meter Run

100-KBS (53/36)

200 Meter Run

100 Second Plank

200 Meter Run

100-K2E

Thanksgiving Schedule

Thursday- 1 class @8:30am

Friday- Closed

Saturday- 1 class @10:30am

Sunday- Yoga @11:30am