13
Dec
12-13-2011
3 Rounds
- 30- Double Unders
- 10-Overhead Squats (95/65)
- 30-Double Unders
- 10-Hand Stand Push Ups
“When do you get to test your heart?” Everyday at CrossFit Apollo. Thats when. Lets kick Ass!
SEALFIT Evolution 3 from SEALFIT on Vimeo.