December 17th, 2015

17
Dec

December 17th, 2015

 

Almost there… Perfect!

 
For Time: teams of 4

  • 30 Calorie Row
  • 30-Bar Facing Burpees
  • 30-Hang Power Cleans (135/95)

**one athlete completes the full workout before the next one starts. 

**score= total time for entire team to complete workout.