December 22nd, 2015

T.U.P.

15-12-9-6-3

• Power Cleans (135/95)
• Pull Ups
• Front Squats (135/95)
• Pull Ups

Christmas Week Schedule:

• Wednesday December 23rd: No 6:30 or 7:30pm classes
• Christmas Eve: Only 9 & 10am classes
• Christmas Day: Closed
• Saturday December 26th: Normal schedule

New Years Week Schedule:

• New Years Eve: No 5:30, 6:30 or 7:30pm classes
• New Years Day: Only 8:30am, 9:30am, 11:30am and 4:30pm classes
• Saturday January 2nd: Normal schedule