31
Jan
February 1st, 2016
“Filthy Fifty”
- 50-Box Jumps (24/20)
- 50-Jumping Pull Ups
- 50-KBS (35/25)
- 50-Walking Lunges
- 50-T2B
- 50-Push Press (45/35)
- 50-Sit Ups
- 50-Wall Balls (20/14)
- 50-Burpees
- 50-Double Unders
To register for the CrossFit Open go to link.