February 1st, 2016

31
Jan

February 1st, 2016

 

Joel


“Filthy Fifty”

  • 50-Box Jumps (24/20)
  • 50-Jumping Pull Ups
  • 50-KBS (35/25)
  • 50-Walking Lunges
  • 50-T2B
  • 50-Push Press (45/35)
  • 50-Sit Ups
  • 50-Wall Balls (20/14)
  • 50-Burpees
  • 50-Double Unders

To register for the CrossFit Open go to link.