30
Nov
Friday 12.1.2017
Sam P
“Mixed Bag”
For Time:
1000 Meter row
50 Dumbbell squat cleans (35s/25s)
30 T2B
30 T2B
Box Brief:
For those signed up for the weightlifting clinic, a reminder this class starts at 11:30am on Saturday. Money is paid directly to Ricky.
LeeAnn