Friday 6.9.2017

Jason, Vince, Louis & Jay

“High Rise”
15 – 12 – 9 – 12 – 15
HSPU
Power snatch (75/55)

Box Brief:
We have several athletes competing at the Barbell Brodown this Saturday at This is CrossFit.  Events start at 9am and you can find all the information you need here. Come out and support you Apollo bros!

Derek