17
Dec
Monday 12.18.2017
“Bah Humbug”
20 Minute AMRAP:
30 KBS (53/36)
30 Step-ups (24/20)(53/36)
30 HRPU
30 Pull-ups
Box Brief:
This Saturday during our normal scheduled classes, we will be doing the “12 Days of Christmas” WOD. Come wearing your ugliest holiday sweater!!!
Holiday schedule:
Monday, December 25th – Christmas Day – Closed
Tuesday, December 26th – Open Gym – 7am-Noon
Monday, January 1st – New Year’s Day – Open Gym – 7am-Noon