Monday 7.4.2016

Linsey

“Holleyman”
30 Rounds:
5 Wall balls (20/14)
3 HSPU
1 Power clean (225/155)

Box Brief:
This Monday, July 4th we only have 3 classes, 6:30am, 8:00am, and 9:30am.

Weightlifting clinic is this Saturday at 11:30am. Sign up sheet will be on the whiteboard. Cost is $20.

Natasha