15
Sep
September 16th, 2015
Hersh
16 Minute AMRAP:
- 200 Meter Run
- 40-Double Unders
- 8-Front Rack Walking Lunges @65% of front squat PR
16 Minute AMRAP:
16 Minute AMRAP:
September 16th, 2015
16 Minute AMRAP:
Hersh