Sunday 5.14.2017

Tricia, Momica & Sonia

Box Brief:
Happy Sunday, and more importantly Happy Mother’s Day!  I’m very excited about today’s article, it was a very good read.  Today’s topic is all about mental fortitude.  We’ve all had those workouts where our mind was filled with negative thought.  For some of us that might be the majority, but what can we do to fix it?  This article titled “Inner Dialogue: Why You Need To Toughen Up” will give you some great advice for your upcoming workouts.