Thursday 12.22.2016

5:30pm class

25 Minute AMRAP: teams of 3

100 Calorie row

50 Thrusters (95/65)

100 Calorie row

50 Thrusters (135/95)

100 Calorie row

50 Thrusters (155/105)

100 Calorie row

AMRAP Thrusters (185/135)

Box Brief:
As a reminder, this Friday’s 6:30 & 7:30pm classes have been cancelled.

So much room for activities!