3
May
Thursday 5.4.2017
![](https://crossfitapollo.com/wp-content/uploads/2017/05/img1-2-768x626.jpg)
Kristen S
6 Rounds: teams of 2
3 rounds each
500 Meter row
400 Meter run
Partners switch once a full round is complete
Partners switch once a full round is complete
Box Brief:
There are only a few spots left for the weightlifting clinic this Saturday!
![](https://crossfitapollo.com/wp-content/uploads/2017/05/img2-1-768x510.jpg)
The gym mascot Sam